SERVICES

Psychologists undergo extensive training in several different forms of therapy and are able to provide treatments / interventions for a variety of mental health difficulties. As a profession, Psychologists only use treatments which are supported by scientific research and those which are founded upon a clear evidence base. We therefore follow strict national standards, guidelines, and regulations which govern our practice. 

 

The goals of psychological therapy will differ considerably, depending upon the person accessing treatment and the nature of their current difficulties. All treatments are therefore considered to be individualised and person-centred to meet your needs. In this regard, Psychologists regularly draw upon several different therapeutic techniques in order to help you develop an understanding of your difficulties and improve your ability to cope more effectively.

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Ultimately the aim is to decrease your psychological distress and increase your overall mental wellbeing.